Kauai Wellness Retreat Adventure

Heart-centered Kauai:
Beautiful like all the Hawaiian islands, yet smaller, lush, unpretentious, and friendly, Kauai is often seen as the third eye chakra of the islands, for clear seeing. And we can all use some of that! Yoga, Meditation, Healing, Snorkeling, Swimming, Hiking, and Sunshine. Price (depending on room selection) includes 7 nights hotel, 2 meals a day, fresh coffee and tea, all ground transport on the island, snorkeling trips, guided hiking, all classes and workshops. Roy Holman and Liz Gross offer heart-centered, breath connected, body-friendly yoga and meditation. Note: Please fly into Lihue Airport on Kauai.

Theme: Healing on All Levels
Some of us do not spend much time focused on growth or healing. Others focus on maybe one aspect: often God or Bod! By this we mean that some people feel it’s all about the body, some all about God, while others might focus on mental health, and a smaller minority on emotional health. We feel ALL are important. Let’s explore first aligning with Divine, or Source, or God, but also caring for our physcial, mental and emotional health.